Course curriculum

    1. Welcome

    2. The Perfect Time

    3. Centering Your Peace and Growth

    4. Your Parent Practices Workbook

    5. Logistics for the course: Planning for Success

    1. Module 1 Key Outcomes

    2. Recentering Your Attention

    3. Connecting as a Process

    4. Exploring Erikson's Stage Theory

    5. Exploring Galinsky's Stages of Parent Development

    6. Stages of Child Development as a Map for Parent Development

    7. Compassionate Reflection on Stages of Development

    8. Planning For Self-Compassion Using The Four Part Identity Quadrant

    9. Module 1 Wrap Up

    1. Module 2 Key Outcomes

    2. Messages of Security For You and Your Child

    3. Opening Reflection: Reflecting on the Ideal

    4. Family House Activity

    5. What are Family Systems?

    6. Strong Family Systems

    7. Parent or Family Blocks

    8. Reflecting on Our Family Blocks

    9. Family System Planning Framework

    10. Applying the Family System Planning Framework

    11. Closing Reflection: Family Mantras

    12. Module 2 Wrap Up

    1. Module 3 Key Outcomes

    2. The Function of Feelings

    3. Reflecting on the Function of Feelings

    4. The Difference Between Emotions and Feelings

    5. Level of Emotions

    6. Emotions Tools for Younger Children

    7. Regulating Across Levels of Emotions

    8. Regulation Strategies by Levels of Emotions

    9. Selecting The Strategies We Need

    10. Meeting and Greeting Our Emotions

    11. Emotion Coaching Your Child Part 1

    12. Emotion Coaching Your Child Part 2

    13. Module 3 Wrap Up

    1. Module 4 Key Outcomes

    2. Support and Soothing for Parents and Couples

    3. The Same Old Fight

    4. Reflecting on Relationships

    5. Relationship Analogies

    6. Relationship Questionnaire

    7. Coping Styles: Withdrawer, Pursuer, or Mixed

    8. A Parent-Child Example of a Pursuer-Pursuer Coping Style

    9. A Parent-Child Example of a Pursuer-Withdrawer Coping Style

    10. A Parent-Child Example of Mixed Coping Styles

    11. Cycle of Secondary and Primary Emotions

    12. Reflecting on Your Cycle of Primary and Secondary Emotions

    13. Relationship Block Strategies

    14. Self-Other Perceptions

    15. Module 4 Wrap Up

    1. Module 5 Key Outcomes

    2. A Note for Parents

    3. Divorce Rules Reflection

    4. Features of an Ideal Coparenting Relationship

    5. Parenting Style 1: Coparenting

    6. Parenting Style 2: Parallel Parenting

    7. Parenting Style 3: Solo or Silo Parenting

    8. Caregiver Traps Scale

    9. Parenting Application

    10. Module 5 Wrap Up

About this course

  • $199.00
  • 101 lessons
  • 1.5 hours of video content

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